Is technology harmful to you?

Yes, I think technology is harmful to me.👀

While some forms of technology may have made positive changes in the world, there is evidence for the negative effects of technology and its overuse, as well.

Eyestrain

Technologies, such as handheld tablets, smartphones, and computers, can hold a person’s attention for long periods. This may lead to eyestrain.

Several technological factors may lead to eyestrain, such as:

• screen time
• screen glare
• screen brightness
• viewing too close or too far away
• poor sitting posture
• underlying vision issues